How can massage help me?

How can massage help me?

Q: Can getting a massage help me sleep better? A: You bet it can! Massage therapy leads to a feeling of relaxation and calm, and clients often report a sense…
Top spa & wellness trends to look out for

Top spa & wellness trends to look out for

The big talking points expected at the upcoming  Hotelier Middle East Spa & Wellness Forum. Increasing capture Whether it’s opening spa treatments to guests under 16, creating poolside express treatments…
Christine is on a fitness mission

Christine is on a fitness mission

Meet the self-proclaimed “silver fox in Lycra!” Christine Corbett from Blackpool is two months off 70, but she is determined to show age is irrelevant when it comes to being…
Massage As Medicine

Massage As Medicine

Massage therapy is increasingly being embraced as an alternative medical treatment Massage can be a beneficial treatment for chronic back pain, but it can also help patients with other health…