Afterwork Fit at Hotel Arts Barcelona

Afterwork Fit at Hotel Arts Barcelona

With awe-inspiring views across the Catalonian city and the expanse of the Mediterranean beyond, Hotel Arts Barcelona’s new Afterwork Fit programme is sure to get hearts racing. Those looking for…
Need the perfect workout accessory?

Need the perfect workout accessory?

At The Big Bottle Co we are passionate about hydration, living well and your health. We want to support YOU on your individual journey and help you to easily achieve…
#SWITCHTOSPRITZ

#SWITCHTOSPRITZ

Edgeo launches new FreshX - an environmentally-friendly personal Spritz suitable for all the family FreshX launches this week with a substantial promotion on Sainsbury’s online and national distribution on-sale in…
Huel Flavour Boosts

Huel Flavour Boosts

Since launching in early 2015, Huel has sold over 5 million meals worldwide (enough to feed Paris and Rome combined) throughout 55 countries, and seen a growth of over 250% in the last year.…
Q&A’s – Sarah Brewer

Q&A’s – Sarah Brewer

Q&A’s – Sarah Brewer  What puts the most pressure on our joints and how can we avoid this? Weight bearing and repetitive actions put the most stress on your joints.…
TESSA SEWARD FITNESS/HEALTH QUESTIONS

TESSA SEWARD FITNESS/HEALTH QUESTIONS

How many times a week do you exercise and what’s your preferred workout/class/sport? - I work out on average 5 days a week - This is a mix between walking…
Your Healthy Desk Essentials Guide

Your Healthy Desk Essentials Guide

1. Keep Your Skin Hydrated  Walking around in the cold weather can cause our skin on to become dry and chapped. Also, if you find yourself washing your hands often…
MAKE YOUR MEAL TIMES SUPER AGAIN

MAKE YOUR MEAL TIMES SUPER AGAIN

Put the super back into your mealtimes with a bowl of our deliciously edgy new soup. I AM SOUPER is our fab range of four soups which are high in…
8 anti-inflammatory foods to boost bone health

8 anti-inflammatory foods to boost bone health

Osteoporosis affects approximately 200 million women worldwide,[1] making bones brittle and fragile from loss of tissue. New research suggests that an anti-inflammatory diet could boost bone health and prevent fractures…